Vaginal weightlifting: Woman claims the art is an ancient form of fitness regimen

Vaginal kung fu might sound weird, but not for sex coach Kim Anami who claims it is the best fitness regimen for women.

Anami, who lifts weights using her vaginal muscles, started a world tour in order to "educate people about [vaginas] in a playful and provocative way which has many benefits for women."

The sex and relationship expert has posted numerous pictures of herself lifting surfboards and rambutan fruits using her private muscles. She claims lifting weights this way is an ancient Taoist art.

Click here to see the pictures.

"In the ancient Taoist system of sexual practices, where sex was seen as medicine and a pathway to enlightenment—pelvic weight lifting was an essential part of their health regime," Anami claims on her website.

"The regimen strengthened the pelvic floor, supported the internal organs and recirculated vital sexual energy throughout the system.

Women practised the lifting with a jade egg. In the Chinese system of medicine, jade was thought to have healing and balancing effects on the female reproductive system."

She started a hashtag #ThingsILiftWithMyVagina and claimed she wants "every woman to know that she, too, can shoot ping pong balls from her vagina. It's not just a skill reserved for some special Thai vaginas."